• Internal Change For The Better

    Change is hard. But what’s harder than changing on the inside is sticking to your truth and implementing that on your outside world. 75 hard changed a lot for me, one being my deeper dive into the internal work due to all the self help books I read. One that really started to shift the…

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  • Finding The Right Therapist For Me

    For me, therapy was the closest I had ever gotten to speed dating. There are not only SO many different therapists out there, but there are also SO many different styles of therapy out there. How would I find one right for me? My partner at the time had asked me to move out, yet…

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  • Amber Thee Human

    hu·man /ˈ(h)yo͞omən/ adjective: human Wouldn’t it be nice if it was that simple to explain being a human and the human experience? My definition of the word human took a long time to come up with, and an even longer time to accept. For me, human means to exist without perfection. To be imperfect.  …

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