Change is hard. But what’s harder than changing on the inside is sticking to your truth and implementing that on your outside world. 75 hard changed a lot for me, one being my deeper dive into the internal work due to all the self help books I read. One that really started to shift the…
For me, therapy was the closest I had ever gotten to speed dating. There are not only SO many different therapists out there, but there are also SO many different styles of therapy out there. How would I find one right for me? My partner at the time had asked me to move out, yet…
hu·man /ˈ(h)yo͞omən/ adjective: human Wouldn’t it be nice if it was that simple to explain being a human and the human experience? My definition of the word human took a long time to come up with, and an even longer time to accept. For me, human means to exist without perfection. To be imperfect. …